"Facial acupuncture" is an emerging trend for individuals seeking to refresh and harmonize their skin without resorting to chemicals. This sought-after method originates from traditional Chinese medicine

During holidays and relaxation times, our bodies need healing. Many people are looking for ways to relax their bodies, relieve tense muscles, and seek overall health care. There are many...

Discover Chiva Rak Wellness Centre, a premium health and wellness destination in Hua Hin, offering holistic treatments to rejuvenate your body and mind after your travels. 

Today, B-Healthy would like to introduce the top luxurious wellness tourism destinations that many Thais have not yet experienced, a paradise on earth. 

We all have a different association with our mornings. Those are reoccurring times when we get that first shot of cortisol delivered naturally to our system as we stagger out...

For some, sleep is labelled as a daily commodity, slotted in somewhere during the day. For others, it is a luxury. We all have created a relationship with the non-waking...

From Atkins to Mediterranean, Keto and Paleo, we all have encountered one or more dietary solutions to lose some weight and feel more energetic. These are merely some of the...

Diabetes is the stage where your body has exceeded blood sugar level which is the consequence of pancreas dysfunction that either produces less Insulin or does not produce Insulin at...

Since the first outbreak of Coronavirus (Covid-19) in 2019, no one would have thought that the pandemic will remain indefinite. It has been a tough 2 years that people learnt...

Thai traditional medicine has a long history with Thailand since the Sukhothai era in 1718. Back in the days where no other medicine fields were introduced to Thai society, Thai...

Mindfulness is the stage of being conscious or fully aware of the very present moment. The usual questions should be “How are we feeling?” “What are we doing?” “Why are...