Package Description

Krabi Wellness & Retreat -- Food For Medicine (5 days 4 nights)

In this wellness program at Na Sook Wellness Resort in Krabi Thailand, you will learn about the idea of living in balance between the physical body, the mind, and the natural environment that brings about present contentment and happiness.

During the 5 days, you will experience

“EATING FOR BETTER HEALTH”

Learn and acquire knowledge about food for medicine following the theory of ‘Taad Sii’ of Thai integrative medicinal philosophy.
Learn about the health benefits of certain plants/food for the individual.
Learn to cook with the knowledge base that food and medicine are one and the same.

“RELAXATION FOR MENTAL HEALTH”

Music: by the traditional southern music school
Sound healing
Painting: by local watercolor artist
Yoga

"WISDOM FROM NATURE"

Sunrise farm walk - Through our food and herb garden at Na Sook
Learn about food picking and their seasons.
Botanical jungle guided walks - Through our medicine forest
Organic farming and compost workshop.
Krabi national park trips through the tropical jungle.

| Package Inclusion

Forest villa (72 sqm.) 1 bedroom 1 living room with balcony
Health & Wellness Coach consultation
Wellness cuisines
Workshop on “food for medicine” and “healing properties of food and how to prepare them”
Workshop on “composting and growing your own food”
Painting class
Ocean trip
Forest trip
Wellness treatments

Massage therapy
Aqua yoga
Sound healing

| Health & Wellness Coach Profile

WELLNESS TEAM

ATM.Dr Thananpot Rujinunpanich (Coach Mapraw)
(Applied Thai traditional medicine doctor)

Specialization: Holistic health care, Thai integrative medicine

Education: Bachelor of Applied Thai traditional medicine Siriraj Hospital, Mahidol University
Professional experience:

Applied Thai traditional medicine doctor at Golden Jubilee Medical Center, Mahidol University
Health Coach Specialist at B-Healthy (Present)

Room Type & Facility

FOREST VILLAS

Our villas are tucked into the forest of Ao Nam Mao, allowing our customers to have full access to our natural surroundings. Each terrace provides a reading and lounging area that catches the forest breeze. Herbs such as basil, lemongrass, and chilies can be. found all around the villas available for our customers to use in their own kitchen within the villas.

We also provided wheelchair-access bungalows for our customers as well as disabled shower amenities and a larger space inside the villas. Our aim is to make sure that everyone that enters Na Sook Wellness feels welcome and worry-free.

Amenities

The villa is approximately 72 square meters and is combined with one bedroom and one living room.
Terrace with two comfortable sitting chairs.
Sofa bed
Smart TV
Free Wi-Fi access
Safety box
Fully fitted kitchen
Emergency alarm
Bathroom and dressing area with all bathroom amenities
Wheelchair-friendly across areas

Terms and Conditions

This package cannot be exchanged or converted into cash.
Check-in time is 1 pm and check-out time is 12 pm. However, please inform us prior to arrival if there is late check-in needed (after 6 pm). This condition is specified by the readiness of the hotel, which might cause any additional cost. The receptionist is 24 hours available.
No smoking.
No pets allowed.
Conditions are as specified by the hotel.

Cancellation and Refund Policy

The package is refundable at the full amount only if customer cancels it at least 3 days before arrival date. Any cancellation within less than 3 days will charge a 1-night fee and no returns of deposit.
To amend or postpone an appointment, please notice at least 1 day in advance; otherwise, it cannot be changed.

For any inquiry, please contact B-Healthy sales team at sales@b-healthy.me
Tel: (66) 62-225-6692
LINE OA : @bhealthyme

Na Sook Wellness Resort📍 Ao Nam Mao, Krabi

Na Sook Wellness Resort
📍 Ao Nam Mao, Krabi