Package Description

Package name: Stress & Burnout Recovery

Duration: 3, 5, 7, 10, 14 Nights

The fast pace of living and highly competitiveness from work and overall lifestyle cause us stress. The accumulated and prolonged stress leads to the stage of burnout. This burnout contains the feeling of exhausted, lost motivation, empty, loss of personal identity, and incapable to cope with the demands of life. And, it brings various mental and physical health symptoms such as depression, chronic headaches or migraine, intestinal issues, and so forth. Although stress and burnout are not a diagnosable psychological disorder, that doesn’t mean it shouldn’t be taken seriously.

Amatara Wellness Resort offers a productive retreat for you to reduce stress and combat burnout. With the Stress and Burnout Recovery retreat, our health and wellbeing experts are here to listen to your situation and guide you through destressing treatments and activities. Along with daily yoga practices, mindful meditation, and beneficial supplements to rebalance the healthy and happy hormones, you will be able to get back to your everyday life happier and healthier.

| Package Inclusion

ALL STRESS AND BURNOUT RECOVERY RETREATS INCLUDE

  • Accommodation as per your selected room category
  • Roundtrip airport transfers
  • Full board, three healthy cuisine meals per day or set detox program
  • Individual Wellness Consultation (60 minutes)
  • Mid Follow Up Consultation (30 minutes)
  • Departure Consultation (30 minutes)
  • Blood pressure check-up
  • Physical Analysis (30 minutes)
  • 2 Body composition and biological age testing (pre & post program)
  • Plus specific program treatments as listed in package (see more details below)

3 NIGHTS STRESS AND BURNOUT RECOVERY RETREAT PROGRAM

Plus treatments & activities listed below:

  • 1 Energy Healing (60 mins)
  • 1 Stress management consultation (60 mins)
  • 1 Relaxing Lavender massage (90 mins)
  • 1 Private Meditation (60 minutes)
  • 1 Ingham Foot reflexology treatment (60 minutes)
  • 1 Signature of Amatara massage (90 minutes)
  • 1 set of Adrenal support supplements
  • 1 Take Home guide to manage stress
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam





















5 NIGHTS STRESS AND BURNOUT RECOVERY RETREAT PROGRAM

Plus treatments & activities listed below:

  • 1 Energy Healing (60 minutes)
  • 1 Stress management consultation (60 minutes)
  • 1 Relaxing Lavender massage (90 minutes)
  • 1 Private Meditation (60 minutes)
  • 1 Pranayama -The art of Yoga Breathing (60 minutes)
  • 1 Ingham Foot reflexology treatment (60 minutes)
  • 1 Indian Head Massage (60 minutes)
  • 1 Facial Reflexology (60 minutes)
  • 1 Signature of Amatara massage (90 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 set of Adrenal support supplements
  • 1 Take Home guide to manage stress
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam











7 NIGHTS STRESS AND BURNOUT RECOVERY RETREAT PROGRAM

Plus treatments & activities listed below:

  • 1 Energy Healing (60 minutes)
  • 1 Stress management consultation (60 minutes)
  • 1 Relaxing Lavender massage (90 minutes)
  • 1 Private Meditation (60 minutes)
  • 1 Herbal compress and traditional Thai massage (120 minutes)
  • 1 Pranayama -The art of Yoga Breathing (60 minutes)
  • 2 Ingham Foot reflexology treatment (60 minutes)
  • 1 Nutrition consultation  (60 minutes)
  • 1 Indian Head Massage (60 minutes)
  • 1 Abhyanga Ayurvedic massage (90 minutes)
  • 1 Facial Reflexology (60 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 1 Signature of Amatara massage (90 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 set of Adrenal support supplements
  • 1 Take Home guide to manage stress
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

 

10 NIGHTS STRESS & BURNOUT RECOVERY RETREAT PROGRAM

Plus treatments & activities listed below:

  • 2 Energy Healing (60 minutes)
  • 1 Stress management consultation (60 minutes)
  • 1 Relaxing Lavender massage (90 minutes)
  • 1 Private Meditation (60 minutes)
  • 1 Physiotherapy for Deep Tissue Massage (90 minutes)
  • 1 Herbal compress and traditional Thai massage (120 minutes)
  • 2 Pranayama -The art of Yoga Breathing (60 minutes)
  • 1 Whole body stretching (50 minutes)
  • 2 Ingham Foot reflexology (60 minutes)
  • 1 Nutrition consultation  (60 minutes)
  • 2 Indian Head Massage (60 minutes)
  • 1 Abhyanga Ayurvedic massage (90 minutes)
  • 1 Shirodhara (60 minutes)
  • 2 Facial Reflexology (60 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 1 Signature of Amatara Massage (90 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 set of Adrenal support supplements
  • 1 Take Home guide to manage stress
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam



14 NIGHTS STRESS & BURNOUT RECOVERY RETREAT PROGRAM

Plus treatments & activities listed below:

  • 2 Energy Healing (60 minutes)
  • 1 Stress management consultation (60 minutes)
  • 1 Relaxing Lavender massage (90 minutes)
  • 2 Private Meditation (60 minutes)
  • 2 Physiotherapy for Deep Tissue Massage (90 minutes)
  • 2 Herbal compress and traditional Thai massage (120 minutes)
  • 1 Candle massage (90 minutes)
  • 2 Pranayama -The art of Yoga Breathing (60 minutes)
  • 2 Whole body stretching (50 minutes)
  • 3 Ingham Foot reflexology (60 minutes)
  • 1 Nutrition consultation  (60 minutes)
  • 2 Indian Head Massage (60 minutes)
  • 2 Facial Reflexology (60 minutes)
  • 1 Abhyanga Ayurvedic massage (90 minutes)
  • 1 Shirodhara (60 minutes)
  • 1 Amatara Signature organic facials (60 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 1 Signature of Amatara Massage (90 minutes)
  • 2 Thai Hammam journey (105 minutes)
  • 2 sets of Adrenal support supplements
  • 1 Take Home guide to manage stress
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam


| Health & Wellness Coach Profile

Jitendra Pokhriyal
(Certified Yoga Teacher, Fitness Trainer,
and Reiki Healing Master)

| Destination

Amatara Welleisure Resort
84 Moo 8, Sakdidej Road, Tambon Vichit, Cape Panwa, Phuket 83000, Thailand
Map: https://g.page/amatara?share

Room Type & Facility

There are 6 room types for your selection. Each has basic room amenities.

  • Air-conditioned
  • Balcony
  • Bathtub
  • Bathroom telephone
  • Bay View
  • Coffeemaker
  • Hairdryer in room
  • High-speed internet
  • Large suite
  • Mini bar
  • Outlet adapters
  • Refrigerator
  • Safe
  • Shower
  • Sitting area
  • Smoke detectors
  • Telephone
  • Toilet
  • Turndown service
  • TV

1. Bay View Suite

Stunningly designed rooms featuring their own balcony, offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm), with a king-size bed, and an adjoining living room with a sea-view balcony. Suitable for 2 persons.

2. Ocean Pavilion

Ocean Pavilions (60 sqm) offer a private stay amidst the tropical surroundings. Each comprises an individual bedroom with a king-size bed and sea view and a beautifully appointed bathroom. An ocean-view balcony with a set of tables and chairs for lounging or dining. Perfect for a couple to enjoy the sea view together.

    3. Sea View Suite

    Stunningly designed rooms featuring their own balcony offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm) with a king-size bed, and an adjoining living room with a sea-view balcony. Excellent choice for a couple to enjoy vacation.

      4. Pool Pavilion

      Pool Pavilion (78 -87 sqm) set amidst the tropical surroundings. This unique individual Pavilion comprises of a bedroom with a king-size bed, a spacious bathroom, and a balcony with a dining lounge to enjoy the cool sea breezes. The room offers an ensuite outdoor pool for utmost relaxation during your stay. Huge and comfortable option for a couple who loves large accommodations.

        5. Bay View Pool Villa

        Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom and an adjoining living room with a large opium sofa, that can be turned into an extra bed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of the bay or the cape with complete privacy. Excellent room for a family (up to 4 persons) to spend quality time together.

          6. Ocean View Pool Villa

          Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom, and an adjoining living room with a large opium sofa, that can be turned into an extra bed if needed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of Andaman Ocean with complete privacy. Excellent option for a family (up to 4 persons) to spend quality time together.

            Terms & Conditions
            • This package cannot be exchanged or converted into cash
            • Conditions are as specified by the hotel
            Cancellation & Refund Policy
             Period Cancellation &
            amendments
            received prior to arrival
            % charge of total booking amount
            1 Apr -31 Oct within 7 days  100%
            1 Nov – 26 Dec

            4 Jan – 31 Mar
            within 14 days 100%
            27 Dec -3 Jan within 21 days 100%


            For any inquiry, please contact B-Healthy sales team at sales@b-healthy.me
            Tel: (66) 62-225-6692
            LINE OA: @bhealthyme

            Stress & Burnout Recovery

            (3 | 5 | 7 | 10 | 14 Nights)

            Amatara Welleisure Resort
            Cape Panwa, Phuket

            • 56,900.00 ฿
              ราคาต่อหน่วย ต่อ 

            เหลือเพียง 1 เท่านั้น!
            Package Description

            Package name: Stress & Burnout Recovery

            Duration: 3, 5, 7, 10, 14 Nights

            The fast pace of living and highly competitiveness from work and overall lifestyle cause us stress. The accumulated and prolonged stress leads to the stage of burnout. This burnout contains the feeling of exhausted, lost motivation, empty, loss of personal identity, and incapable to cope with the demands of life. And, it brings various mental and physical health symptoms such as depression, chronic headaches or migraine, intestinal issues, and so forth. Although stress and burnout are not a diagnosable psychological disorder, that doesn’t mean it shouldn’t be taken seriously.

            Amatara Wellness Resort offers a productive retreat for you to reduce stress and combat burnout. With the Stress and Burnout Recovery retreat, our health and wellbeing experts are here to listen to your situation and guide you through destressing treatments and activities. Along with daily yoga practices, mindful meditation, and beneficial supplements to rebalance the healthy and happy hormones, you will be able to get back to your everyday life happier and healthier.

            | Package Inclusion

            ALL STRESS AND BURNOUT RECOVERY RETREATS INCLUDE

            • Accommodation as per your selected room category
            • Roundtrip airport transfers
            • Full board, three healthy cuisine meals per day or set detox program
            • Individual Wellness Consultation (60 minutes)
            • Mid Follow Up Consultation (30 minutes)
            • Departure Consultation (30 minutes)
            • Blood pressure check-up
            • Physical Analysis (30 minutes)
            • 2 Body composition and biological age testing (pre & post program)
            • Plus specific program treatments as listed in package (see more details below)

            3 NIGHTS STRESS AND BURNOUT RECOVERY RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 1 Energy Healing (60 mins)
            • 1 Stress management consultation (60 mins)
            • 1 Relaxing Lavender massage (90 mins)
            • 1 Private Meditation (60 minutes)
            • 1 Ingham Foot reflexology treatment (60 minutes)
            • 1 Signature of Amatara massage (90 minutes)
            • 1 set of Adrenal support supplements
            • 1 Take Home guide to manage stress
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam





















            5 NIGHTS STRESS AND BURNOUT RECOVERY RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 1 Energy Healing (60 minutes)
            • 1 Stress management consultation (60 minutes)
            • 1 Relaxing Lavender massage (90 minutes)
            • 1 Private Meditation (60 minutes)
            • 1 Pranayama -The art of Yoga Breathing (60 minutes)
            • 1 Ingham Foot reflexology treatment (60 minutes)
            • 1 Indian Head Massage (60 minutes)
            • 1 Facial Reflexology (60 minutes)
            • 1 Signature of Amatara massage (90 minutes)
            • 1 Thai Hammam journey (105 minutes)
            • 1 set of Adrenal support supplements
            • 1 Take Home guide to manage stress
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam











            7 NIGHTS STRESS AND BURNOUT RECOVERY RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 1 Energy Healing (60 minutes)
            • 1 Stress management consultation (60 minutes)
            • 1 Relaxing Lavender massage (90 minutes)
            • 1 Private Meditation (60 minutes)
            • 1 Herbal compress and traditional Thai massage (120 minutes)
            • 1 Pranayama -The art of Yoga Breathing (60 minutes)
            • 2 Ingham Foot reflexology treatment (60 minutes)
            • 1 Nutrition consultation  (60 minutes)
            • 1 Indian Head Massage (60 minutes)
            • 1 Abhyanga Ayurvedic massage (90 minutes)
            • 1 Facial Reflexology (60 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 1 Signature of Amatara massage (90 minutes)
            • 1 Thai Hammam journey (105 minutes)
            • 1 set of Adrenal support supplements
            • 1 Take Home guide to manage stress
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam

             

            10 NIGHTS STRESS & BURNOUT RECOVERY RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 2 Energy Healing (60 minutes)
            • 1 Stress management consultation (60 minutes)
            • 1 Relaxing Lavender massage (90 minutes)
            • 1 Private Meditation (60 minutes)
            • 1 Physiotherapy for Deep Tissue Massage (90 minutes)
            • 1 Herbal compress and traditional Thai massage (120 minutes)
            • 2 Pranayama -The art of Yoga Breathing (60 minutes)
            • 1 Whole body stretching (50 minutes)
            • 2 Ingham Foot reflexology (60 minutes)
            • 1 Nutrition consultation  (60 minutes)
            • 2 Indian Head Massage (60 minutes)
            • 1 Abhyanga Ayurvedic massage (90 minutes)
            • 1 Shirodhara (60 minutes)
            • 2 Facial Reflexology (60 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 1 Signature of Amatara Massage (90 minutes)
            • 1 Thai Hammam journey (105 minutes)
            • 1 set of Adrenal support supplements
            • 1 Take Home guide to manage stress
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam



            14 NIGHTS STRESS & BURNOUT RECOVERY RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 2 Energy Healing (60 minutes)
            • 1 Stress management consultation (60 minutes)
            • 1 Relaxing Lavender massage (90 minutes)
            • 2 Private Meditation (60 minutes)
            • 2 Physiotherapy for Deep Tissue Massage (90 minutes)
            • 2 Herbal compress and traditional Thai massage (120 minutes)
            • 1 Candle massage (90 minutes)
            • 2 Pranayama -The art of Yoga Breathing (60 minutes)
            • 2 Whole body stretching (50 minutes)
            • 3 Ingham Foot reflexology (60 minutes)
            • 1 Nutrition consultation  (60 minutes)
            • 2 Indian Head Massage (60 minutes)
            • 2 Facial Reflexology (60 minutes)
            • 1 Abhyanga Ayurvedic massage (90 minutes)
            • 1 Shirodhara (60 minutes)
            • 1 Amatara Signature organic facials (60 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 1 Signature of Amatara Massage (90 minutes)
            • 2 Thai Hammam journey (105 minutes)
            • 2 sets of Adrenal support supplements
            • 1 Take Home guide to manage stress
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam


            | Health & Wellness Coach Profile

            Jitendra Pokhriyal
            (Certified Yoga Teacher, Fitness Trainer,
            and Reiki Healing Master)

            | Destination

            Amatara Welleisure Resort
            84 Moo 8, Sakdidej Road, Tambon Vichit, Cape Panwa, Phuket 83000, Thailand
            Map: https://g.page/amatara?share

            Room Type & Facility

            There are 6 room types for your selection. Each has basic room amenities.

            • Air-conditioned
            • Balcony
            • Bathtub
            • Bathroom telephone
            • Bay View
            • Coffeemaker
            • Hairdryer in room
            • High-speed internet
            • Large suite
            • Mini bar
            • Outlet adapters
            • Refrigerator
            • Safe
            • Shower
            • Sitting area
            • Smoke detectors
            • Telephone
            • Toilet
            • Turndown service
            • TV

            1. Bay View Suite

            Stunningly designed rooms featuring their own balcony, offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm), with a king-size bed, and an adjoining living room with a sea-view balcony. Suitable for 2 persons.

            2. Ocean Pavilion

            Ocean Pavilions (60 sqm) offer a private stay amidst the tropical surroundings. Each comprises an individual bedroom with a king-size bed and sea view and a beautifully appointed bathroom. An ocean-view balcony with a set of tables and chairs for lounging or dining. Perfect for a couple to enjoy the sea view together.

              3. Sea View Suite

              Stunningly designed rooms featuring their own balcony offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm) with a king-size bed, and an adjoining living room with a sea-view balcony. Excellent choice for a couple to enjoy vacation.

                4. Pool Pavilion

                Pool Pavilion (78 -87 sqm) set amidst the tropical surroundings. This unique individual Pavilion comprises of a bedroom with a king-size bed, a spacious bathroom, and a balcony with a dining lounge to enjoy the cool sea breezes. The room offers an ensuite outdoor pool for utmost relaxation during your stay. Huge and comfortable option for a couple who loves large accommodations.

                  5. Bay View Pool Villa

                  Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom and an adjoining living room with a large opium sofa, that can be turned into an extra bed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of the bay or the cape with complete privacy. Excellent room for a family (up to 4 persons) to spend quality time together.

                    6. Ocean View Pool Villa

                    Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom, and an adjoining living room with a large opium sofa, that can be turned into an extra bed if needed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of Andaman Ocean with complete privacy. Excellent option for a family (up to 4 persons) to spend quality time together.

                      Terms & Conditions
                      • This package cannot be exchanged or converted into cash
                      • Conditions are as specified by the hotel
                      Cancellation & Refund Policy
                       Period Cancellation &
                      amendments
                      received prior to arrival
                      % charge of total booking amount
                      1 Apr -31 Oct within 7 days  100%
                      1 Nov – 26 Dec

                      4 Jan – 31 Mar
                      within 14 days 100%
                      27 Dec -3 Jan within 21 days 100%


                      For any inquiry, please contact B-Healthy sales team at sales@b-healthy.me
                      Tel: (66) 62-225-6692
                      LINE OA: @bhealthyme


                      เราขอเเนะนำ


                      Stress & Burnout Recovery

                      (3 | 5 | 7 | 10 | 14 Nights)

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