Amazonia & Ganga Transformation Retreat
7 days 6 nights program
Amazonia and Ganga Transformation Retreats is a program that blends ancient Indian and Amazonian Knowledge together in a place that combines personal and cosmic with natural energy which is called “Vastu Home”. Indian knowledge which was developed by many yogis and yoginis will help participants improve on the basics of physical and mind. Amazonian Herbals will treat depression and anxiety
Preparation for Participating in the Program
Amazonia Forest Herbal is a psychedelic that is highly dependent on the physical and mental conditions of the participant, before and during the ceremony. Hence, proper preparation is extremely important for the outcome of the ceremony, and more importantly, safety of the participants
The most important caution to know is that, The herbals for this program is incompatible with modern anti-depression, anti-anxiety and sleeping aid medication. If herbs are taken while these medications are still in the body, the result can be deadly. Therefore, it is of utmost importance that one must stop using these medications at least 2 weeks before the ceremony.
People who has heart disease (or related to heart disease), high blood pressure and psychotic disorder (such as Schizophrenia, bipolar disorder, panic disorder) should not take herbals in this program, including pregnancy women. Women having period (menstruation) should inform the facilitator or the ceremony facilitators for proper care during the ceremony.
Self preparation 2 weeks prior the program
- Stop taking anti-depression, anti-anxiety medication whether they are the SSRIs (Selective Serotonin Reuptake Inhibitors) such as fluoxetine (Prozac®), fluvoxamine (Luvox®), citalopram (Celexa®), escitalopram (Lexapro®), sertraline (Zoloft®), paroxetine (Paxil®), SNRIs (Serotonin–Norepinephrine Reuptake Inhibitors) such as Venlafaxine, Desvenlafaxine, Duloxetine, DRIs (Dopamine Reuptake Inhibitor), NaSSAs (Noradrenergic and Specific Serotonergic Antidepressant) such as Mirtazapine, NDRIs (Norepinephrine-Dopamine Reuptake Inhibitors) such as Bupropion and others because they will have strong reactions with herbals which can cause heart attack.
- Stop taking all sleeping pills
- Stop all addictive drugs such as hard drugs and alcoholic drinks
- Stop consuming/using cannabis
- Stop consuming/using other psychedelics such as psilocybin mushrooms, cactuses, LSD, MDMA etc.
- Stop all processed food because some chemicals might cause adverse effects with the herb.
- Reduce consuming coffee, meat (especially red meat)
- Eat mostly fresh uncooked fruits and vegetables
Self preparation 1 week prior the program
- Refrain from any sexual activities, including masturbation because these activities reduce vital force that you will need during the ceremony
- Stop carbonated beverages, energy drinks, both sweetened and unsweetened
- Stop dairy products such as milk, butter, margarin, cheeses because they will interact strongly with the MAOIs in the herbal causing unnecessary body discomfort.
- Stop eating meat and animal fat
- Stop refined sugar, spicy food, fermented food
- Stop having coffee and food with added sugar
- Reduce salt intake and cooking oil (if necessary, use extra virgin olive oil or cool-pressed coconut oil)
- Drink plenty of clean water
Self preparation during the program (Day 3rd, 4th and 5th)
- Have light brunch with plain taste, not sweetened, no salt, not spicy, not oily, best if it is fresh uncooked fruits or vegetables. Don’t drink milk, drink plenty of water.
- If you are uncomfortable with fasting, just drink fresh 100% fruit juice with no additives
- If you have a weak stomach, you should have some fruits until noon because strong herb drinks can upset the stomach causing premature vomit before being absorbed into the body
- Take it easy during the day, calm the mind, meditate, read spiritual/mindfulness books, do not watch TV, dramas or news. And must stop using all communication devices or tools.
| Package Inclusion
- Deluxe King Bed with Bathtub and Shower 6-night per selection
- Single Stay : 1 room for 1 person make you comfort with your privacy
- 10 meals vegetarian and/or vegan healthy foods at XON Earth Restaurant
-
Intermediate Fasting Program
- Group Consultation
- Mindfulness
-
Yogi Breat - Anoloma Vilom, Kapalabhati, Bhastrika
- Chanting
- Silent Meditation
- Sound Bath
- Floating as in mother’s womb
- Amazonian Plant Medicine Retreat 3 times
- Rapé
- Yoga Nidra
-
Surya Namaskar
- Thi Chi
- Spiritual Music (Kirtan)
- Activity - Lanna architect trip at Wat Pah Dara Pirom
| Health & Wellness Coach Profile
Ritthee Gurusingh
Mindfulness Expert, General Manager of Amaravati Wellness Center
Room & Facility
Deluxe King Bed with Bathtub and Shower (50 sqm.)
Deluxe is a large 50 sq.m. size, high-ceiling room with a spacious bedroom, bathroom with a dressing room, living area with wooden sofa and desk. Our Deluxe is located on the south and west side of the building on the ground and second floor. Mountain view available in both bedroom and living area.