Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)
Package Description

 

At Amatara, our weight management program offers a safe, sustainable and long term solution for you to achieve and maintain healthy body weight. This program is specially developed to control and reduce your weight with an emphasis on the right nutrition, extensive exercise, personalised physiotherapy sessions, and customised holistic approaches.

Our specially designed healthy and tasty cuisine for weight management makes use of food types and combinations that promote weight loss. We only use natural and holistic means to help you achieve your healthy body weight goals.

| Package Inclusion

ALL WEIGHT MANAGEMENT RETREATS INCLUDE

  • Accommodation per your selected room category
  • Roundtrip airport transfers
  • Full board, three healthy cuisine meals per day or set detox program
  • Individual Wellness Consultation (60 minutes)
  • Mid Follow up Consultation (30 minutes)
  • Departure Consultation (30 minutes)
  • Blood pressure check-up
  • Physical analysis (30 minutes)
  • 2 Body composition and biological age testing (pre & post program)
  • Plus specific program treatments as listed in package (see more details below)

3 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

Plus treatments & activities listed below:

  • 2 Private personal training session (50 minutes)
  • 1 Nutrition consultation (60 minutes)
  • 1 Fitness assessment (30 minutes)
  • 1 Deep muscle massage (60 minutes)
  • 1 Detoxifying and draining slimming treatment (90 minutes)
  • 1 Signature of Amatara massage (60 minutes)
  • 1 Take Home guide to weight management & personalized nutrition
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

5 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

Plus treatments & activities listed below:

  • 3 Private personal training session (50 minutes)
  • 1 Nutrition consultation (60 minutes)
  • 1 Fitness assessment (30 minutes)
  • 1 Physiotherapy for Deep Tissue Massage (90 minutes)
  • 1 Aqua Fitness (50 minutes)
  • 1 Dry skin brushing and detox bath salt soak (40 minutes)
  • 1 Detoxifying and draining slimming treatment (90 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 1 Exit fitness consultation & take home fitness guide (15 minutes)
  • 1 Signature of Amatara massage (60 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 Take Home guide to weight management & personalized nutrition
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

7 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

Plus treatments & activities listed below:

  • 4 Private personal training session (50 minutes)
  • 1 Nutrition consultation (60 minutes)
  • 1 Fitness assessment (30 minutes)
  • 1 Aqua Fitness (50 minutes)
  • 1 Deep muscle massage (60 minutes)
  • 1 Physiotherapy for Deep Tissue Massage (90 minutes)
  • 1 Anti-Cellulite Massage (60 minutes)
  • 1 Relaxing Lavender Massage (60 minutes)
  • 1 Dry skin brushing and detox bath salt soak (40 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 2 Detoxifying and draining slimming treatment (90 minutes)
  • 1 Exit fitness consultation & take home fitness guide (15 minutes)
  • 1 Signature of Amatara massage (60 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 set of Detox support supplements
  • 1 Take Home guide to weight management & personalized
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

 

10 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

Plus treatments & activities listed below:

  • 6 Private personal training session (50 minutes)
  • 1 Nutrition consultation (60 minutes)
  • 1 Fitness assessment (30 minutes)
  • 1 Deep muscle massage (60 minutes)
  • 1 Physiotherapy for Deep Tissue Massage (90 minutes)
  • 1 Herbal compress and traditional Thai massage (90 minutes)
  • 2 Anti-Cellulite Massage (60 minutes)
  • 1 Relaxing Lavender Massage (60 minutes)
  • 2 Aqua Fitness (50 minutes)
  • 3 Whole body stretching (25 minutes)
  • 1 'Chi Nei Tsang' - Detoxifying Abdominal Massage (60 minutes)
  • 1 Dry skin brushing and detox bath salt soak (40 minutes)
  • 1 Facial reflexology (60 minutes)
  • 1 Dry skin brushing and detox bath salt soak (40 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 2 Detoxifying and draining slimming treatment (90 minutes)
  • 1 Warm Stone Massage (90 minutes)
  • 1 Exit fitness consultation & take home fitness guide (15 minutes)
  • 1 Signature of Amatara Massage (60 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 Healthy cuisine cooking class (60 minutes)
  • 1 set of Detox support supplements
  • 1 Take Home guide to weight management & personalized
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

14 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

Plus treatments & activities listed below:

  • 9 Private personal training session (50 minutes)
  • 1 Nutrition consultation (60 minutes)
  • 1 Fitness assessment (30 minutes)
  • 2 Aqua Fitness (50 minutes)
  • 2 Deep muscle massage (60 minutes)
  • 1 Physiotherapy for deep tissue massage (90 minutes)
  • 1 Herbal compress and traditional Thai massage (90 minutes)
  • 2 Anti-Cellulite Massage (60 minutes)
  • 1 Relaxing Lavender Massage (60 minutes)
  • 1 'Chi Nei Tsang' - Detoxifying Abdominal Massage (60 minutes)
  • 1 Facial reflexology (60 minutes)
  • 1 Gua Sha - Oriental anti-aging facial massage therapy (60 minutes)
  • 1 Amatara Organic Herbal Facial Treatment (60 minutes)
  • 1 Dry skin brushing and detox bath salt soak (40 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 3 Detoxifying and draining slimming treatment (90 minutes)
  • 1 Warm Stone Massage (90 minutes)
  • 4 Whole body stretching (25 minutes)
  • 1 Exit fitness consultation & take home fitness guide (15 minutes)
  • 1 Signature of Amatara Massage (60 minutes)
  • 2 Thai Hammam journey (105 minutes)
  • 1 Healthy cuisine cooking class (60 minutes)
  • 1 set of Detox support supplements
  • 1 Take Home guide to weight management & personalized
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

| Health & Wellness Coach Profile

Jitendra Pokhriyal
(Certified Yoga Teacher, Fitness Trainer,
and Reiki Healing Master)

| Destination

Amatara Welleisure Resort
84 Moo 8, Sakdidej Road, Tambon Vichit, Cape Panwa, Phuket 83000, Thailand
Map: https://g.page/amatara?share

Room Type & Facility

There are 6 room types for your selection. Each has basic room amenities.

  • Air-conditioned
  • Balcony
  • Bathtub
  • Bathroom telephone
  • Bay View
  • Coffeemaker
  • Hairdryer in room
  • High-speed internet
  • Large suite
  • Mini bar
  • Outlet adapters
  • Refrigerator
  • Safe
  • Shower
  • Sitting area
  • Smoke detectors
  • Telephone
  • Toilet
  • Turndown service
  • TV

1. Bay View Suite

Stunningly designed rooms featuring their own balcony, offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm), with a king-size bed, and an adjoining living room with a sea-view balcony. Suitable for 2 persons.

2. Ocean Pavilion

Ocean Pavilions (60 sqm) offer a private stay amidst the tropical surroundings. Each comprises an individual bedroom with a king-size bed and sea view and a beautifully appointed bathroom. An ocean-view balcony with a set of tables and chairs for lounging or dining. Perfect for a couple to enjoy the sea view together.

    3. Sea View Suite

    Stunningly designed rooms featuring their own balcony offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm) with a king-size bed, and an adjoining living room with a sea-view balcony. Excellent choice for a couple to enjoy vacation.

      4. Pool Pavilion

      Pool Pavilion (78 -87 sqm) set amidst the tropical surroundings. This unique individual Pavilion comprises of a bedroom with a king-size bed, a spacious bathroom, and a balcony with a dining lounge to enjoy the cool sea breezes. The room offers an ensuite outdoor pool for utmost relaxation during your stay. Huge and comfortable option for a couple who loves large accommodations.

        5. Bay View Pool Villa

        Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom and an adjoining living room with a large opium sofa, that can be turned into an extra bed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of the bay or the cape with complete privacy. Excellent room for a family (up to 4 persons) to spend quality time together.

          6. Ocean View Pool Villa

          Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom, and an adjoining living room with a large opium sofa, that can be turned into an extra bed if needed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of Andaman Ocean with complete privacy. Excellent option for a family (up to 4 persons) to spend quality time together.

            Terms & Conditions
            • This package cannot be exchanged or converted into cash
            • Conditions are as specified by the hotel
            Cancellation & Refund Policy
             Period Cancellation &
            amendments
            received prior to arrival            		 % charge of total booking amount
            1 Apr -31 Oct within 7 days  100%
            1 Nov – 26 Dec

            4 Jan – 31 Mar             		within 14 days 100%
            27 Dec -3 Jan within 21 days 100%


            For any inquiry, please contact B-Healthy sales team at sales@b-healthy.me
            Tel: (66) 62-225-6692
            LINE OA: @bhealthyme

            Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)

            Room + Wellness Treatment

            Amatara Welleisure Resort
            📍 Cape Panwa, Phuket
            -30% off

            Shipping calculated at checkout.
            Only 1 left!
            Add to cart
            Package Description

             

            At Amatara, our weight management program offers a safe, sustainable and long term solution for you to achieve and maintain healthy body weight. This program is specially developed to control and reduce your weight with an emphasis on the right nutrition, extensive exercise, personalised physiotherapy sessions, and customised holistic approaches.

            Our specially designed healthy and tasty cuisine for weight management makes use of food types and combinations that promote weight loss. We only use natural and holistic means to help you achieve your healthy body weight goals.

            | Package Inclusion

            ALL WEIGHT MANAGEMENT RETREATS INCLUDE

            • Accommodation per your selected room category
            • Roundtrip airport transfers
            • Full board, three healthy cuisine meals per day or set detox program
            • Individual Wellness Consultation (60 minutes)
            • Mid Follow up Consultation (30 minutes)
            • Departure Consultation (30 minutes)
            • Blood pressure check-up
            • Physical analysis (30 minutes)
            • 2 Body composition and biological age testing (pre & post program)
            • Plus specific program treatments as listed in package (see more details below)

            3 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 2 Private personal training session (50 minutes)
            • 1 Nutrition consultation (60 minutes)
            • 1 Fitness assessment (30 minutes)
            • 1 Deep muscle massage (60 minutes)
            • 1 Detoxifying and draining slimming treatment (90 minutes)
            • 1 Signature of Amatara massage (60 minutes)
            • 1 Take Home guide to weight management & personalized nutrition
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam

            5 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 3 Private personal training session (50 minutes)
            • 1 Nutrition consultation (60 minutes)
            • 1 Fitness assessment (30 minutes)
            • 1 Physiotherapy for Deep Tissue Massage (90 minutes)
            • 1 Aqua Fitness (50 minutes)
            • 1 Dry skin brushing and detox bath salt soak (40 minutes)
            • 1 Detoxifying and draining slimming treatment (90 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 1 Exit fitness consultation & take home fitness guide (15 minutes)
            • 1 Signature of Amatara massage (60 minutes)
            • 1 Thai Hammam journey (105 minutes)
            • 1 Take Home guide to weight management & personalized nutrition
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam

            7 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 4 Private personal training session (50 minutes)
            • 1 Nutrition consultation (60 minutes)
            • 1 Fitness assessment (30 minutes)
            • 1 Aqua Fitness (50 minutes)
            • 1 Deep muscle massage (60 minutes)
            • 1 Physiotherapy for Deep Tissue Massage (90 minutes)
            • 1 Anti-Cellulite Massage (60 minutes)
            • 1 Relaxing Lavender Massage (60 minutes)
            • 1 Dry skin brushing and detox bath salt soak (40 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 2 Detoxifying and draining slimming treatment (90 minutes)
            • 1 Exit fitness consultation & take home fitness guide (15 minutes)
            • 1 Signature of Amatara massage (60 minutes)
            • 1 Thai Hammam journey (105 minutes)
            • 1 set of Detox support supplements
            • 1 Take Home guide to weight management & personalized
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam

             

            10 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 6 Private personal training session (50 minutes)
            • 1 Nutrition consultation (60 minutes)
            • 1 Fitness assessment (30 minutes)
            • 1 Deep muscle massage (60 minutes)
            • 1 Physiotherapy for Deep Tissue Massage (90 minutes)
            • 1 Herbal compress and traditional Thai massage (90 minutes)
            • 2 Anti-Cellulite Massage (60 minutes)
            • 1 Relaxing Lavender Massage (60 minutes)
            • 2 Aqua Fitness (50 minutes)
            • 3 Whole body stretching (25 minutes)
            • 1 'Chi Nei Tsang' - Detoxifying Abdominal Massage (60 minutes)
            • 1 Dry skin brushing and detox bath salt soak (40 minutes)
            • 1 Facial reflexology (60 minutes)
            • 1 Dry skin brushing and detox bath salt soak (40 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 2 Detoxifying and draining slimming treatment (90 minutes)
            • 1 Warm Stone Massage (90 minutes)
            • 1 Exit fitness consultation & take home fitness guide (15 minutes)
            • 1 Signature of Amatara Massage (60 minutes)
            • 1 Thai Hammam journey (105 minutes)
            • 1 Healthy cuisine cooking class (60 minutes)
            • 1 set of Detox support supplements
            • 1 Take Home guide to weight management & personalized
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam

            14 NIGHTS WEIGHT MANAGEMENT RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 9 Private personal training session (50 minutes)
            • 1 Nutrition consultation (60 minutes)
            • 1 Fitness assessment (30 minutes)
            • 2 Aqua Fitness (50 minutes)
            • 2 Deep muscle massage (60 minutes)
            • 1 Physiotherapy for deep tissue massage (90 minutes)
            • 1 Herbal compress and traditional Thai massage (90 minutes)
            • 2 Anti-Cellulite Massage (60 minutes)
            • 1 Relaxing Lavender Massage (60 minutes)
            • 1 'Chi Nei Tsang' - Detoxifying Abdominal Massage (60 minutes)
            • 1 Facial reflexology (60 minutes)
            • 1 Gua Sha - Oriental anti-aging facial massage therapy (60 minutes)
            • 1 Amatara Organic Herbal Facial Treatment (60 minutes)
            • 1 Dry skin brushing and detox bath salt soak (40 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 3 Detoxifying and draining slimming treatment (90 minutes)
            • 1 Warm Stone Massage (90 minutes)
            • 4 Whole body stretching (25 minutes)
            • 1 Exit fitness consultation & take home fitness guide (15 minutes)
            • 1 Signature of Amatara Massage (60 minutes)
            • 2 Thai Hammam journey (105 minutes)
            • 1 Healthy cuisine cooking class (60 minutes)
            • 1 set of Detox support supplements
            • 1 Take Home guide to weight management & personalized
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam

            | Health & Wellness Coach Profile

            Jitendra Pokhriyal
            (Certified Yoga Teacher, Fitness Trainer,
            and Reiki Healing Master)

            | Destination

            Amatara Welleisure Resort
            84 Moo 8, Sakdidej Road, Tambon Vichit, Cape Panwa, Phuket 83000, Thailand
            Map: https://g.page/amatara?share

            Room Type & Facility

            There are 6 room types for your selection. Each has basic room amenities.

            • Air-conditioned
            • Balcony
            • Bathtub
            • Bathroom telephone
            • Bay View
            • Coffeemaker
            • Hairdryer in room
            • High-speed internet
            • Large suite
            • Mini bar
            • Outlet adapters
            • Refrigerator
            • Safe
            • Shower
            • Sitting area
            • Smoke detectors
            • Telephone
            • Toilet
            • Turndown service
            • TV

            1. Bay View Suite

            Stunningly designed rooms featuring their own balcony, offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm), with a king-size bed, and an adjoining living room with a sea-view balcony. Suitable for 2 persons.

            2. Ocean Pavilion

            Ocean Pavilions (60 sqm) offer a private stay amidst the tropical surroundings. Each comprises an individual bedroom with a king-size bed and sea view and a beautifully appointed bathroom. An ocean-view balcony with a set of tables and chairs for lounging or dining. Perfect for a couple to enjoy the sea view together.

              3. Sea View Suite

              Stunningly designed rooms featuring their own balcony offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm) with a king-size bed, and an adjoining living room with a sea-view balcony. Excellent choice for a couple to enjoy vacation.

                4. Pool Pavilion

                Pool Pavilion (78 -87 sqm) set amidst the tropical surroundings. This unique individual Pavilion comprises of a bedroom with a king-size bed, a spacious bathroom, and a balcony with a dining lounge to enjoy the cool sea breezes. The room offers an ensuite outdoor pool for utmost relaxation during your stay. Huge and comfortable option for a couple who loves large accommodations.

                  5. Bay View Pool Villa

                  Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom and an adjoining living room with a large opium sofa, that can be turned into an extra bed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of the bay or the cape with complete privacy. Excellent room for a family (up to 4 persons) to spend quality time together.

                    6. Ocean View Pool Villa

                    Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom, and an adjoining living room with a large opium sofa, that can be turned into an extra bed if needed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of Andaman Ocean with complete privacy. Excellent option for a family (up to 4 persons) to spend quality time together.

                      Terms & Conditions
                      • This package cannot be exchanged or converted into cash
                      • Conditions are as specified by the hotel
                      Cancellation & Refund Policy
                       Period Cancellation &
                      amendments
                      received prior to arrival                      		 % charge of total booking amount
                      1 Apr -31 Oct within 7 days  100%
                      1 Nov – 26 Dec

                      4 Jan – 31 Mar                       		within 14 days 100%
                      27 Dec -3 Jan within 21 days 100%


                      For any inquiry, please contact B-Healthy sales team at sales@b-healthy.me
                      Tel: (66) 62-225-6692
                      LINE OA: @bhealthyme

                      We Also Recommend

                      Detox Retreat (3 | 5 | 7 | 10 | 14 Nights)

                      Detox Retreat (3 | 5 | 7 | 10 | 14 Nights)
                      MIND DETOX RETREAT (3|5|7|10|14 Nights)

                      MIND DETOX RETREAT (3|5|7|10|14 Nights)
                      Body Detox Retreat (3 | 5 | 7 | 10 | 14 Nights)

                      Body Detox Retreat (3 | 5 | 7 | 10 | 14 Nights)
                      Amatara Yoga (3 | 5 | 7 | 10 | 14 Nights)

                      Amatara Yoga (3 | 5 | 7 | 10 | 14 Nights)
                      TRANSFORMATIVE WELLNESS (14|21 Nights)

                      TRANSFORMATIVE WELLNESS (14|21 Nights)

                      Detox Retreat (3 | 5 | 7 | 10 | 14 Nights)

                      MIND DETOX RETREAT (3|5|7|10|14 Nights)

                      Body Detox Retreat (3 | 5 | 7 | 10 | 14 Nights)

                      Amatara Yoga (3 | 5 | 7 | 10 | 14 Nights)

                      TRANSFORMATIVE WELLNESS (14|21 Nights)

                      Weight Manangement Retreat (3 | 5 | 7 | 10 | 14 Nights)

                      Room + Wellness Treatment

                      Top