Package name: Amatara Body Detox Retreat
Duration: 3, 5, 7, 10, 14 Nights
ISN’T IT TIME?
Our detox program gives you a chance to experience your most energized and most radiant self. This program is a comprehensive detox retreat that includes a specific detox diet plan, supportive detox treatments, heavenly massages and supplements to facilitate the toxin-cleansing process.
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WHY DETOX?
We are all exposed to toxins in the air, in food, and the water that we drink and bathe. While these are often in minute amounts, toxins gradually accumulate in the body over time, which can result in us feeling cumbersome, sluggish, uncomfortable, and lacking in energy.
Detox allows the body to ‘clean house’. By resting the digestive system and supporting the significant organs of elimination, the body naturally releases stored toxins that have accumulated within the tissues.
BENEFITS OF THIS PROGRAM
- Feel lighter and more energized
- Kick-start weight loss
- Improve metabolism
- Clearer skin
- Reduce appetite and food cravings
- Improve digestive function
- Reduce inflammation in the body
- Refresh the mind and release stress
| Package Inclusion
ALL AMATARA BODY DETOX RETREATS INCLUDE
- Accommodation per your selected room category
- Roundtrip airport transfers
- Full board, three healthy cuisine meals per day or set detox program
- Individual wellness Consultation (60 minutes)
- Mid Follow up Consultation (30 minutes)
- Departure Consultation (30 minutes)
- Blood pressure check-up
- Physical analysis (30 minutes)
- 2 Body composition and biological age testing (pre & post program)
- Plus specific program treatments as listed in package (see more details below)
*extended programs can be created on request*
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3 NIGHTS AMATARA BODY DETOX PROGRAM
Plus treatments & activities listed below:
- 1 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
- 1 Manual lymphatic drainage treatment (90 minutes)
- 1 Jala Neti Shatkriya (30 minutes)
- 1 Herbal Body Scrub (30 minutes)
- 1 Herbal Body Wrap (30 minutes)
- 1 Thai Salt Pot Therapy (90 minutes)
- 1 Dry skin brushing and detox bath salt soak (40 minutes)
- 1 Pranayama - The art of Yoga Breathing (60 minutes)
- 1 set of Detox support supplements
- 1 Take Home guide to detox
- Unlimited access to wellness movement class
- Daily infrared sauna or steam
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5 NIGHTS AMATARA BODY DETOX RETREAT PROGRAM
Plus treatments & activities listed below:
• 1 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes) • 2 Meditation (60 minutes) • 1 Yoga Nidra deep relaxation session (60 minutes) • 1 Indian Head Massage (60 minutes) • 1 Energy Healing (60 minutes) • 1 Gua Sha – Oriental anti-aging facial massage therapy (60 minutes) • 1 Intuitive massage (60 minutes) • 1 ‘Signature of Amatara’ massage (60 minutes) • 1 Pranayama – The art of Yoga Breathing (60 minutes) • 1 Thai Hammam journey (105 minutes) • 1 Take Home guide for self-care planning • Unlimited access to wellness movement class • Daily infrared sauna or steam
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7 NIGHTS AMATARA BODY DETOX PROGRAM
Plus treatments & activities listed below:
- 3 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
- 3 Manual lymphatic drainage treatment (90 minutes)
- 1 Jala Neti Shatkriya (30 minutes)
- 1 Thai Salt Pot Therapy (90 minutes)
- 2 Dry skin brushing and detox bath salt soak (40 minutes)
- 1 Pranayama - The art of Yoga Breathing (60 minutes)
- 1 Ingham Foot reflexology (60 minutes)
- 1 Nutrition consultation (60 minutes)
- 1 Signature of Amatara Massage (90 minutes)
- 1 Traditional Thai massage (60 minutes)
- 1 Thai Hammam journey (105 minutes)
- 1 set of Detox support supplements
- 1 Take Home guide to detox
- Unlimited access to wellness movement class
- Daily infrared sauna or steam
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10 NIGHTS AMATARA BODY DETOX RETREAT PROGRAM
Plus treatments & activities listed below:
- 3 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
- 3 Manual lymphatic drainage treatment (90 minutes)
- 1 Jala Neti Shatkriya (30 minutes)
- 1 Thai Salt Pot Therapy (90 minutes)
- 2 Detoxifying and draining slimming treatment (90 minutes)
- 2 Dry skin brushing and detox bath salt soak (40 minutes)
- 1 Facial reflexology (60 minutes)
- 2 Ingham Foot reflexology (60 minutes)
- 1 Intuitivei massage (60 minutes)
- 2 Pranayama - The art of Yoga Breathing (60 minutes)
- 1 Nutrition consultation (60 minutes)
- 1 Signature of Amatara Massage (90 minutes)
- 1 Traditional Thai massage (60 minutes)
- 1 Thai Hammam journey (105 minutes)
- 1 set of Detox support supplements
- 1 Take Home guide to detox
- Unlimited access to wellness movement class
- Daily infrared sauna or steam
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14 NIGHTS AMATARA BODY DETOX RETREAT PROGRAM
Plus treatments & activities listed below:
- 3 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
- 3 Manual lymphatic drainage treatment (90 minutes)
- 1 Jala Neti Shatkriya (30 minutes)
- 1 Thai Salt Pot Therapy (90 minutes)
- 3 Detoxifying and draining slimming treatment (90 minutes)
- 3 Dry skin brushing and detox bath salt soak (40 minutes)
- 2 Ingham Foot reflexology (60 minutes)
- 1 Intuitive massage (90 minutes)
- 1 Abhyanga Ayurvedic massage (90 minutes)
- 1 Gua Sha - Oriental anti-aging facial massage therapy (60 minutes)
- 3 Pranayama - The art of Yoga Breathing (60 minutes)
- 1 Nutrition consultation (60 minutes)
- 1 Amatara Signature organic facials (60 minutes)
- 2 Signature of Amatara Massage (90 minutes)
- 2 Traditional Thai massage (60 minutes)
- 2 Thai Hammam journey (105 minutes)
- 1 Detox cooking class (60 minutes)
- 2 set of Detox support supplements
- 1 Take Home guide to detox
- Unlimited access to wellness movement class
- Daily infrared sauna or steam
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| Health & Wellness Coach Profile
![](https://cdn.shopify.com/s/files/1/0601/0535/9545/files/amatara_coach_480x480.jpg?v=1653287935)
Jitendra Pokhriyal
(Certified Yoga Teacher, Fitness Trainer,
and Reiki Healing Master)
| Destination
Amatara Welleisure Resort
84 Moo 8, Sakdidej Road, Tambon Vichit, Cape Panwa, Phuket 83000, Thailand
Map: https://g.page/amatara?share