Krabi Wellness & Retreat -- Food For Medicine (5 days 4 nights)

In this wellness program at Na Sook Wellness Resort in Krabi Thailand, you will learn about the idea of living in balance between the physical body, the mind, and the natural environment that brings about present contentment and happiness.

During the 5 days, you will experience

“EATING FOR BETTER HEALTH”

• Learn and acquire knowledge about food for medicine following the theory of ‘Taad Sii’ of Thai integrative medicinal philosophy.
• Learn about the health benefits of certain plants/food for the individual.
• Learn to cook with the knowledge base that food and medicine are one and the same.

“RELAXATION FOR MENTAL HEALTH”

• Music: by the traditional southern music school
• Sound healing
• Painting: by local watercolor artist
• Yoga
  

"WISDOM FROM NATURE" 

• Sunrise farm walk - Through our food and herb garden at Na Sook
• Learn about food picking and their seasons.
• Botanical jungle guided walks - Through our medicine forest
• Organic farming and compost workshop.
• Krabi national park trips through the tropical jungle.

| Package Inclusion

• Forest villa (72 sqm.) 1 bedroom 1 living room with balcony
• Health & Wellness Coach consultation
• Wellness cuisines
• Workshop on “food for medicine” and “healing properties of food and how to prepare them”
• Workshop on “composting and growing your own food”
• Painting class
• Ocean trip
• Forest trip
• Wellness treatments
• Massage therapy
• Aqua yoga
• Sound healing

| Health & Wellness Coach Profile

WELLNESS TEAM

FOREST VILLAS

Our villas are tucked into the forest of Ao Nam Mao, allowing our customers to have full access to our natural surroundings. Each terrace provides a reading and lounging area that catches the forest breeze. Herbs such as basil, lemongrass, and chilies can be. found all around the villas available for our customers to use in their own kitchen within the villas.

We also provided wheelchair-access bungalows for our customers as well as disabled shower amenities and a larger space inside the villas. Our aim is to make sure that everyone that enters Na Sook Wellness feels welcome and worry-free.

Amenities

• The villa is approximately 72 square meters and is combined with one bedroom and one living room.
• Terrace with two comfortable sitting chairs.
• Sofa bed
• Smart TV
• Free Wi-Fi access
• Safety box
• Fully fitted kitchen
• Emergency alarm
• Bathroom and dressing area with all bathroom amenities
• Wheelchair-friendly across areas

• This package cannot be exchanged or converted into cash.
• Check-in time is 1 pm and check-out time is 12 pm. However, please inform us prior to arrival if there is late check-in needed (after 6 pm). This condition is specified by the readiness of the hotel, which might cause any additional cost. The receptionist is 24 hours available.
• No smoking.
• No pets allowed.
• Conditions are as specified by the hotel.

• The package is refundable at the full amount only if customer cancels it at least 3 days before arrival date. Any cancellation within less than 3 days will charge a 1-night fee and no returns of deposit.
• To amend or postpone an appointment, please notice at least 1 day in advance; otherwise, it cannot be changed.

For any inquiry, please contact B-Healthy sales team at sales@b-healthy.me
Tel: (66) 62-225-6692 
LINE OA : @bhealthyme