Package Description

 

This retreat is your own perfect and personalized yoga retreat. It’s an excellent chance to explore and deepen your yoga practice and is individually customized to cater for both beginners and advanced yoga practitioners.

Yoga offers abundant benefits on physical, mental, and emotional levels. Studies have found it gives real solutions to insomnia, digestive complaints, fatigue, and stress, to name a few. Keeping both the body and mind supple, healthy and balanced, yoga can indeed be called an anti-aging and life-enhancing practice.

In this personalised retreat, we offer a balance of daily physical asana practice, meditation, philosophy, and the tools and means for you to continue your practice when you return home. Your personalised yoga retreat includes sessions that teach present-mindedness, to let go of stress and be in the present moment, and listening and observing with an open mind and heart. It is our sincere hope that this serves to enhance your life as you bring your practice off your mat and into daily living.

| Package Inclusion

ALL AMATARA YOGA RETREATS INCLUDE

  • Accommodation per your selected room category
  • Roundtrip airport transfers
  • Full board, three healthy cuisine meals per day or set detox program
  • Individual Wellness Consultation (60 minutes)
  • Mid Follow up Consultation (30 minutes)
  • Departure Consultation (30 minutes)
  • Blood pressure check-up
  • Physical analysis (30 minutes)
  • 2 Body composition and biological age testing (pre & post program)
  • Plus specific program treatments as listed in package (see more details below)

3 NIGHTS AMATARA YOGA RETREAT PROGRAM

Plus treatments & activities listed below:

  • 2 Private Yoga sessions (50 minutes)
  • 1 Pranayama - The art of yoga for breathing (60 minutes)
  • 1 Jala Neti shatkriya (30 minutes)
  • 1 Abhyanga Ayurvedic massage (90 minutes)
  • 1 Indian Head Massage (60 minutes)
  • 1 Traditional Thai massage(60 minutes)
  • 1 Yoga consultation (30 minutes)
  • 1 Take Home guide to yoga practice
  • Daily group yoga class
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam




















5 NIGHTS AMATARA YOGA RETREAT PROGRAM

Plus treatments & activities listed below:

  • 3 Private Yoga sessions (50 minutes)
  • 1 Pranayama - The art of yoga for breathing (60 minutes)
  • 1 Yoga and life philosophy session (60 minutes)
  • 1 Jala Neti shatkriya (30 minutes)
  • 1 Abhyanga Ayurvedic massage (90 minutes)
  • 1 Indian Head Massage (60 minutes)
  • 1 Kati Vasti (60 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 Yoga consultation (30 minutes)
  • 1 Take Home guide to yoga practice
  • Daily group yoga class
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam












7 NIGHTS AMATARA YOGA RETREAT PROGRAM

Plus treatments & activities listed below:

  • 5 Private Yoga sessions (50 minutes)
  • 1 Pranayama - The art of yoga for breathing (60 minutes)
  • 1 Yoga and life philosophy session (60 minutes)
  • 1 Yoga Nidra deep relaxation session (60 minutes)
  • 1 Jala Neti shatkriya (30 minutes)
  • 1 Abhyanga Ayurvedic massage (90 minutes)
  • 1 Indian Head Massage (60 minutes)
  • 1 Kati Vasti (60 minutes)
  • 1 Shirodhara (60 minutes)
  • 1 ‘Chi Nei Tsang’ abdominal massage (60 minutes)
  • 1 Nutrition consultation  (60 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 1 Yoga consultation (30 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 Take Home guide to yoga practice
  • Daily group yoga class
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

 

10 NIGHTS AMATARA YOGA RETREAT PROGRAM

Plus treatments & activities listed below:

  • 8 Private Yoga sessions (50 minutes)
  • 1 Pranayama - The art of yoga for breathing (60 minutes)
  • 1 Yoga and life philosophy session (60 minutes)
  • 1 Yoga Nidra deep relaxation session (60 minutes)
  • 1 Jala Neti shatkriya (30 minutes)
  • 2 ‘Chi Nei Tsang’ detoxifying abdominal massage
  • 1 Abhyanga Ayurvedic massage (90 minutes)
  • 1 Indian Head Massage (60 minutes)
  • 1 Kati Vasti (60 minutes)
  • 1 Shirodhara (60 minutes)
  • 1 Gua Sha - Oriental anti-aging facial massage therapy (60 minutes)
  • 1 Nutrition consultation  (60 minutes)
  • 1 Amatara Organic Herbal Facial Treatment  (60 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 1 Signature of Amatara Massage (90 minutes)
  • 1 Traditional Thai massage (60 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 Yoga consultation (30 minutes)
  • 1 Take Home guide to yoga practice
  • Daily group yoga class
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

14 NIGHTS AMATARA YOGA RETREAT PROGRAM

Plus treatments & activities listed below:

  • 12 Private Yoga sessions (50 minutes)
  • 1 Pranayama - The art of yoga for breathing (60 minutes)
  • 1 Yoga and life philosophy session (60 minutes)
  • 1 Yoga Nidra deep relaxation session (60 minutes)
  • 1 Jala Neti shatkriya (30 minutes)
  • 1 Reiki (60 minutes)
  • 2 Abhyanga Ayurvedic massage (90 minutes)
  • 2 Indian Head Massage (60 minutes)
  • 2 Kati Vasti (60 minutes)
  • 1 Shirodhara (60 minutes)
  • 1 Gua Sha - Oriental anti-aging facial massage therapy (60 minutes)
  • 1 Amatara Organic Herbal Facial Treatment  (60 minutes)
  • 2 Chi Nei Tsang detoxifying abdominal massage
  • 1 Nutrition consultation  (60 minutes)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 2 Signature of Amatara Massage (90 minutes)
  • 1 Herbal compress and traditional Thai massage (90 minutes)
  • 2 Thai Hammam journey (105 minutes)
  • 1 Yoga consultation (30 minutes)
  • 1 Take Home guide to yoga practice
  • Daily group yoga class
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam


| Health & Wellness Coach Profile

Jitendra Pokhriyal
(Certified Yoga Teacher, Fitness Trainer,
and Reiki Healing Master)

| Destination

Amatara Welleisure Resort
84 Moo 8, Sakdidej Road, Tambon Vichit, Cape Panwa, Phuket 83000, Thailand
Map: https://g.page/amatara?share

Room Type & Facility

There are 6 room types for your selection. Each has basic room amenities.

  • Air-conditioned
  • Balcony
  • Bathtub
  • Bathroom telephone
  • Bay View
  • Coffeemaker
  • Hairdryer in room
  • High-speed internet
  • Large suite
  • Mini bar
  • Outlet adapters
  • Refrigerator
  • Safe
  • Shower
  • Sitting area
  • Smoke detectors
  • Telephone
  • Toilet
  • Turndown service
  • TV

1. Bay View Suite

Stunningly designed rooms featuring their own balcony, offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm), with a king-size bed, and an adjoining living room with a sea-view balcony. Suitable for 2 persons.

2. Ocean Pavilion

Ocean Pavilions (60 sqm) offer a private stay amidst the tropical surroundings. Each comprises an individual bedroom with a king-size bed and sea view and a beautifully appointed bathroom. An ocean-view balcony with a set of tables and chairs for lounging or dining. Perfect for a couple to enjoy the sea view together.

    3. Sea View Suite

    Stunningly designed rooms featuring their own balcony offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm) with a king-size bed, and an adjoining living room with a sea-view balcony. Excellent choice for a couple to enjoy vacation.

      4. Pool Pavilion

      Pool Pavilion (78 -87 sqm) set amidst the tropical surroundings. This unique individual Pavilion comprises of a bedroom with a king-size bed, a spacious bathroom, and a balcony with a dining lounge to enjoy the cool sea breezes. The room offers an ensuite outdoor pool for utmost relaxation during your stay. Huge and comfortable option for a couple who loves large accommodations.

        5. Bay View Pool Villa

        Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom and an adjoining living room with a large opium sofa, that can be turned into an extra bed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of the bay or the cape with complete privacy. Excellent room for a family (up to 4 persons) to spend quality time together.

          6. Ocean View Pool Villa

          Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom, and an adjoining living room with a large opium sofa, that can be turned into an extra bed if needed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of Andaman Ocean with complete privacy. Excellent option for a family (up to 4 persons) to spend quality time together.

            Terms & Conditions
            • This package cannot be exchanged or converted into cash
            • Conditions are as specified by the hotel
            Cancellation & Refund Policy
             Period Cancellation &
            amendments
            received prior to arrival
            % charge of total booking amount
            1 Apr -31 Oct within 7 days  100%
            1 Nov – 26 Dec

            4 Jan – 31 Mar
            within 14 days 100%
            27 Dec -3 Jan within 21 days 100%


            For any inquiry, please contact B-Healthy sales team at sales@b-healthy.me
            Tel: (66) 62-225-6692
            LINE OA: @bhealthyme

            Amatara Yoga

            (3 | 5 | 7 | 10 | 14 Nights)

            Amatara Welleisure Resort
            Cape Panwa, Phuket

            • 56,900.00 ฿
              ราคาต่อหน่วย ต่อ 

            เหลือเพียง 1 เท่านั้น!
            Package Description

             

            This retreat is your own perfect and personalized yoga retreat. It’s an excellent chance to explore and deepen your yoga practice and is individually customized to cater for both beginners and advanced yoga practitioners.

            Yoga offers abundant benefits on physical, mental, and emotional levels. Studies have found it gives real solutions to insomnia, digestive complaints, fatigue, and stress, to name a few. Keeping both the body and mind supple, healthy and balanced, yoga can indeed be called an anti-aging and life-enhancing practice.

            In this personalised retreat, we offer a balance of daily physical asana practice, meditation, philosophy, and the tools and means for you to continue your practice when you return home. Your personalised yoga retreat includes sessions that teach present-mindedness, to let go of stress and be in the present moment, and listening and observing with an open mind and heart. It is our sincere hope that this serves to enhance your life as you bring your practice off your mat and into daily living.

            | Package Inclusion

            ALL AMATARA YOGA RETREATS INCLUDE

            • Accommodation per your selected room category
            • Roundtrip airport transfers
            • Full board, three healthy cuisine meals per day or set detox program
            • Individual Wellness Consultation (60 minutes)
            • Mid Follow up Consultation (30 minutes)
            • Departure Consultation (30 minutes)
            • Blood pressure check-up
            • Physical analysis (30 minutes)
            • 2 Body composition and biological age testing (pre & post program)
            • Plus specific program treatments as listed in package (see more details below)

            3 NIGHTS AMATARA YOGA RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 2 Private Yoga sessions (50 minutes)
            • 1 Pranayama - The art of yoga for breathing (60 minutes)
            • 1 Jala Neti shatkriya (30 minutes)
            • 1 Abhyanga Ayurvedic massage (90 minutes)
            • 1 Indian Head Massage (60 minutes)
            • 1 Traditional Thai massage(60 minutes)
            • 1 Yoga consultation (30 minutes)
            • 1 Take Home guide to yoga practice
            • Daily group yoga class
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam




















            5 NIGHTS AMATARA YOGA RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 3 Private Yoga sessions (50 minutes)
            • 1 Pranayama - The art of yoga for breathing (60 minutes)
            • 1 Yoga and life philosophy session (60 minutes)
            • 1 Jala Neti shatkriya (30 minutes)
            • 1 Abhyanga Ayurvedic massage (90 minutes)
            • 1 Indian Head Massage (60 minutes)
            • 1 Kati Vasti (60 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 1 Thai Hammam journey (105 minutes)
            • 1 Yoga consultation (30 minutes)
            • 1 Take Home guide to yoga practice
            • Daily group yoga class
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam












            7 NIGHTS AMATARA YOGA RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 5 Private Yoga sessions (50 minutes)
            • 1 Pranayama - The art of yoga for breathing (60 minutes)
            • 1 Yoga and life philosophy session (60 minutes)
            • 1 Yoga Nidra deep relaxation session (60 minutes)
            • 1 Jala Neti shatkriya (30 minutes)
            • 1 Abhyanga Ayurvedic massage (90 minutes)
            • 1 Indian Head Massage (60 minutes)
            • 1 Kati Vasti (60 minutes)
            • 1 Shirodhara (60 minutes)
            • 1 ‘Chi Nei Tsang’ abdominal massage (60 minutes)
            • 1 Nutrition consultation  (60 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 1 Yoga consultation (30 minutes)
            • 1 Thai Hammam journey (105 minutes)
            • 1 Take Home guide to yoga practice
            • Daily group yoga class
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam

             

            10 NIGHTS AMATARA YOGA RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 8 Private Yoga sessions (50 minutes)
            • 1 Pranayama - The art of yoga for breathing (60 minutes)
            • 1 Yoga and life philosophy session (60 minutes)
            • 1 Yoga Nidra deep relaxation session (60 minutes)
            • 1 Jala Neti shatkriya (30 minutes)
            • 2 ‘Chi Nei Tsang’ detoxifying abdominal massage
            • 1 Abhyanga Ayurvedic massage (90 minutes)
            • 1 Indian Head Massage (60 minutes)
            • 1 Kati Vasti (60 minutes)
            • 1 Shirodhara (60 minutes)
            • 1 Gua Sha - Oriental anti-aging facial massage therapy (60 minutes)
            • 1 Nutrition consultation  (60 minutes)
            • 1 Amatara Organic Herbal Facial Treatment  (60 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 1 Signature of Amatara Massage (90 minutes)
            • 1 Traditional Thai massage (60 minutes)
            • 1 Thai Hammam journey (105 minutes)
            • 1 Yoga consultation (30 minutes)
            • 1 Take Home guide to yoga practice
            • Daily group yoga class
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam

            14 NIGHTS AMATARA YOGA RETREAT PROGRAM

            Plus treatments & activities listed below:

            • 12 Private Yoga sessions (50 minutes)
            • 1 Pranayama - The art of yoga for breathing (60 minutes)
            • 1 Yoga and life philosophy session (60 minutes)
            • 1 Yoga Nidra deep relaxation session (60 minutes)
            • 1 Jala Neti shatkriya (30 minutes)
            • 1 Reiki (60 minutes)
            • 2 Abhyanga Ayurvedic massage (90 minutes)
            • 2 Indian Head Massage (60 minutes)
            • 2 Kati Vasti (60 minutes)
            • 1 Shirodhara (60 minutes)
            • 1 Gua Sha - Oriental anti-aging facial massage therapy (60 minutes)
            • 1 Amatara Organic Herbal Facial Treatment  (60 minutes)
            • 2 Chi Nei Tsang detoxifying abdominal massage
            • 1 Nutrition consultation  (60 minutes)
            • 1 Thai Salt Pot Therapy (90 minutes)
            • 2 Signature of Amatara Massage (90 minutes)
            • 1 Herbal compress and traditional Thai massage (90 minutes)
            • 2 Thai Hammam journey (105 minutes)
            • 1 Yoga consultation (30 minutes)
            • 1 Take Home guide to yoga practice
            • Daily group yoga class
            • Unlimited access to wellness movement class
            • Daily infrared sauna or steam


            | Health & Wellness Coach Profile

            Jitendra Pokhriyal
            (Certified Yoga Teacher, Fitness Trainer,
            and Reiki Healing Master)

            | Destination

            Amatara Welleisure Resort
            84 Moo 8, Sakdidej Road, Tambon Vichit, Cape Panwa, Phuket 83000, Thailand
            Map: https://g.page/amatara?share

            Room Type & Facility

            There are 6 room types for your selection. Each has basic room amenities.

            • Air-conditioned
            • Balcony
            • Bathtub
            • Bathroom telephone
            • Bay View
            • Coffeemaker
            • Hairdryer in room
            • High-speed internet
            • Large suite
            • Mini bar
            • Outlet adapters
            • Refrigerator
            • Safe
            • Shower
            • Sitting area
            • Smoke detectors
            • Telephone
            • Toilet
            • Turndown service
            • TV

            1. Bay View Suite

            Stunningly designed rooms featuring their own balcony, offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm), with a king-size bed, and an adjoining living room with a sea-view balcony. Suitable for 2 persons.

            2. Ocean Pavilion

            Ocean Pavilions (60 sqm) offer a private stay amidst the tropical surroundings. Each comprises an individual bedroom with a king-size bed and sea view and a beautifully appointed bathroom. An ocean-view balcony with a set of tables and chairs for lounging or dining. Perfect for a couple to enjoy the sea view together.

              3. Sea View Suite

              Stunningly designed rooms featuring their own balcony offer guests a delightful view of Panwa Bay. The rooms are spacious (70 sqm) with a king-size bed, and an adjoining living room with a sea-view balcony. Excellent choice for a couple to enjoy vacation.

                4. Pool Pavilion

                Pool Pavilion (78 -87 sqm) set amidst the tropical surroundings. This unique individual Pavilion comprises of a bedroom with a king-size bed, a spacious bathroom, and a balcony with a dining lounge to enjoy the cool sea breezes. The room offers an ensuite outdoor pool for utmost relaxation during your stay. Huge and comfortable option for a couple who loves large accommodations.

                  5. Bay View Pool Villa

                  Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom and an adjoining living room with a large opium sofa, that can be turned into an extra bed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of the bay or the cape with complete privacy. Excellent room for a family (up to 4 persons) to spend quality time together.

                    6. Ocean View Pool Villa

                    Exclusive 150-sqm pool villas offer an unforgettable experience and luxury with an oversize bathroom, and an adjoining living room with a large opium sofa, that can be turned into an extra bed if needed. Each Villa has an extensive sundeck area and features a private outdoor pool with a view of Andaman Ocean with complete privacy. Excellent option for a family (up to 4 persons) to spend quality time together.

                      Terms & Conditions
                      • This package cannot be exchanged or converted into cash
                      • Conditions are as specified by the hotel
                      Cancellation & Refund Policy
                       Period Cancellation &
                      amendments
                      received prior to arrival
                      % charge of total booking amount
                      1 Apr -31 Oct within 7 days  100%
                      1 Nov – 26 Dec

                      4 Jan – 31 Mar
                      within 14 days 100%
                      27 Dec -3 Jan within 21 days 100%


                      For any inquiry, please contact B-Healthy sales team at sales@b-healthy.me
                      Tel: (66) 62-225-6692
                      LINE OA: @bhealthyme


                      เราขอเเนะนำ


                      Amatara Yoga

                      (3 | 5 | 7 | 10 | 14 Nights)

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