MOBILISATION
The RAKxa Mobilisation package promotes rehabilitation, recovery and performance enhancement. Each personalised programme is based on the latest in exercise and sports science, using physical therapy, performance recovery and enhancement technologies to help you achieve your health and fitness goals as well as to relieve the chronic pain from office syndrome.
This package is especially beneficial for those with moderate mobility or posture issues, such as daily repetitive use of muscles, osteoporosis or joint pain. It’s also suitable for anyone who requires post-operative rehabilitation.
A team of health and wellness advisors will prescribe a customised programme that’s right for you, assisted by a medical gym team that will help identify the root cause of your mobility issues and appoint a regimen targeted at musculoskeletal restoration.
“A new lease on life through enhanced mobility begins with the RAKxa Mobilisation package.”
OBJECTIVES
- Increase mobility
- Improve functional performance
- Enhance movement quality
- Increase sports and activity performance
- Eliminate aches and pains
| Package Inclusion
- Consultations
- 1 Health and wellness consultation
- 2 Doctor consultations
- 1 Nutrition and dietetics consultation
- 1 Alternative medical consultation
- 1 Follow up consultation
- Accommodation as per selection
- Round-trip airport limousine transfer between Bangkok international airports or from any location within Bangkok city and RAKxa.
- 3 wellness cuisine meals or detox meals per person and per night of stay
- Complimentary healthy drinks, herbal tea and fresh seasonal fruits in villa
- Complimentary general physical examination
- Assessments
- 1 DNA scientific wellness screening
- 1 Comprehensive blood test + urine test + stool test
- 1 Physiotherapy assessment
- 1 Physical movement assessment
- 1 Balance and reflex test
- 1 EKG
- 1 ABI
- 1 Body composition analysis session
- 1 Biomechanic Analysis
- Complimentary daily fitness and leisure activities
- Complimentary use of hydrotherapy area, including vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
- Specific treatments as listed in the programme
- 3 Physiotherapy treatments
- 2 Cryo sauna sessions
- 1 Whole body light therapy session
- 1 Infrared sauna session
- 1 Hyperbaric chamber session
- 1 IV infusion with weber laser therapy
- 1 One month mobilise supplement
- 1 RAKxa relaxing massage
- 1 Personal corrective exercise session
- 1 Therapeutic Tok Sen Massage
- 1 Session of Head to toe stretch
- 1 Deep tissue massage
- 1 Marma healing massage
- 1 Acupuncture & moxibustion with initial consultation
- 1 Performance regenerating exercise
- 1 Pilates one on one session
EXTRA NIGHT INCLUSIONS
- Accommodation as per selection
- 3 wellness cuisine meals or detox meals per person and per night of stay
- Complimentary healthy drinks, herbal tea and fresh seasonal fruits in villa
- Complimentary daily fitness and leisure activities
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Complimentary use of hydrotherapy area, including vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
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Treatment credit value at THB 7,000.- net per person per night is applicable for purchasing treatments during stay at RAKxa Jai (Holistic Wellness) and at RAKxa GAYA (Medical Gym). It cannot be redeemed into cash, and not applicable to purchase products at RX Store, VitalLife (Medical Wellness).
| Health & Wellness Coach Profile
During stay you will meet with RAKxa Professional Health Coach Team managed by Bumrungrad International Hospital.
Pre-stay get in touch with the wellness team via B-Healthy Mobile App and start a consultation, get health assessment (scheduled).
Post-stay online follow up with health coach based on your package.