Since the first outbreak of Coronavirus (Covid-19) in 2019, no one would have thought that the pandemic will remain indefinite. It has been a tough 2 years that people learnt and adapted to survive during this pandemic era. Vaccinations are invented for curing purposes, but its effectiveness is merely the alleviation of fatal infection. Many Covid-19 variants are identified while new evolving variants are soon to be discovered in a matter of time.
Thai traditional medicine has a long history with Thailand since the Sukhothai era in 1718. Back in the days where no other medicine fields were introduced to Thai society, Thai people mainly relied on Thai traditional medicine in taking care of their health. Thai medical science mostly focuses on preventive solutions rather than curing solutions which are initiated from experienced adaptation and application of local Thai knowledge that pass on from generations to generations.
Mindfulness is the stage of being conscious or fully aware of the very present moment. The usual questions should be “How are we feeling?” “What are we doing?” “Why are we doing it?” , and “What is good and bad in taking these actions?”
Since the first outbreak of Coronavirus (Covid-19) in 2019, no one would have thought that the pandemic will remain indefinite. It has been a tough 2 years that people learnt and adapted to survive during this pandemic era. Vaccinations are invented for curing purposes, but its effectiveness is merely the alleviation of fatal infection. Many Covid-19 variants are identified while new evolving variants are soon to be discovered in a matter of time.
Thai traditional medicine has a long history with Thailand since the Sukhothai era in 1718. Back in the days where no other medicine fields were introduced to Thai society, Thai people mainly relied on Thai traditional medicine in taking care of their health. Thai medical science mostly focuses on preventive solutions rather than curing solutions which are initiated from experienced adaptation and application of local Thai knowledge that pass on from generations to generations.
Mindfulness is the stage of being conscious or fully aware of the very present moment. The usual questions should be “How are we feeling?” “What are we doing?” “Why are we doing it?” , and “What is good and bad in taking these actions?”