Revitalize Your Body and Soul at Chiva Rak Wellness Centre in Hua Hin

  • Mindfulness, Nutrition, Thai traditional medicine
  • Revitalize Your Body and Soul at Chiva Rak Wellness Centre in Hua Hin
    Discover Chiva Rak Wellness Centre, a premium health and wellness destination in Hua Hin, offering holistic treatments to rejuvenate your body and mind after your travels. 

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    5 Reasons Why Diets May Not Work

  • Diet, Nutrition
  • 5 Reasons Why Diets May Not Work

    From Atkins to Mediterranean, Keto and Paleo, we all have encountered one or more dietary solutions to lose some weight and feel more energetic. These are merely some of the more popular names in the world as there are many other variations available, each with their own unique selling points why their proven methods are just the way to a slimming end result. It is not uncommon that we are influenced by others, be it someone within your vicinity or through a person you admire. We are bound to seek out sources to get into action or read through success...

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    Fighting Diabetes With Exercise And Food

  • Diabetes, Nutrition
  • Fighting Diabetes With Exercise And Food
    Diabetes is the stage where your body has exceeded blood sugar level which is the consequence of pancreas dysfunction that either produces less Insulin or does not produce Insulin at all. To explicate more, Insulin helps convert blood sugar into energy circulating in your body. Hence, if the body cannot produce enough Insulin, and no energy is converted, blood sugar level will rise causing incurrent chronic and acute diseases such as Blindness, Renal Failure, Myocardial Ischemia and Paralysis.

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