"Facial acupuncture" is an emerging trend for individuals seeking to refresh and harmonize their skin without resorting to chemicals. This sought-after method originates from traditional Chinese medicine

We all have a different association with our mornings. Those are reoccurring times when we get that first shot of cortisol delivered naturally to our system as we stagger out of our bed after a 5 am wake-up call with a big yawn and a trip to the toilet. A shower, a quick breakfast with our mobile in our hands as we read the latest posts on whatever digital platform, and we’re off we go to work. The connection we have with morning routines varies from person to person. The above-mentioned is merely one example of what many of us,...