Every journey, regardless of its thrill and excitement, eventually takes a toll on your body and mind. It's essential to unwind and rejuvenate after your travels. B-Healthy proudly introduces Chiva Rak Wellness Centre, a holistic health and wellness sanctuary nestled within the Ace of Hua Hin Resort. Experience a transformative journey as you revitalize your weary body and emerge reenergized at Chiva Rak Wellness Centre.
Chiva Rak Wellness Centre, situated in Hua Hin city, is a premier destination for those seeking wellness, relaxation, and aesthetic beauty. Recently, the centre launched a specialized service catered to wellness tourists who are interested in finding healthy activities to engage in while travelling. The centre provides an extensive range of services, including spa services, Thai massage, yoga, acupuncture, and more. These services are based on a holistic approach to healing, which includes body rehabilitation packages that encompass Thai medical science, Chinese medicine, Ayurvedic Medicine, and mental health balancing. This combination of traditional healing sciences provides tourists with an extraordinary experience that promotes both physical and mental well-being. In essence, the centre offers the best of both worlds - healthcare and an ultimate relaxing experience by the sea.
Discover Unforgettable Packages at Chiva Rak in Hua Hin
Chiva Rak presents a novel approach to well-being & health care, enticing visitors with treatment packages encompassing spa, fitness, physiotherapy, and alternative medicine.
1. Thai & Chinese Therapies
Chiva Rak's Thai and Chinese Therapies package merges the expertise of Thai and Chinese medicine for a unique and restorative healing experience. This package includes various therapies, such as massage, acupressure, and acupuncture, to relieve muscle tension, boost blood and energy circulation, and enhance overall well-being. Renowned for restoring harmony to the body, these therapies provide a soothing and invigorating healing experience that leaves you feeling revitalized and balanced.
| Package Inclusion
- Combination of the following treatments for 90 mins in total
- Thai therapeutic massage & hot herbal compression.
- Acupuncture + cupping therapy (Gua Sha or Tui Na might be added if needed).
- Adjust body balance.
- Health & Wellness Coach consultation with Chiva Rak’s health & wellness team.
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2. Thai Full Body Massage
Pamper yourself with our sought-after massage service, designed specifically to alleviate travel fatigue and reenergize your weary body. Our Thai massage package, coupled with a herbal medicine compress massage, stimulates the circulatory system and relaxes tense muscles, leaving you feeling refreshed and balanced.
| Package Inclusion
- Chiva Rak’s Thai full body massage (60 mins)
- Health & Wellness Coach consultation with Chiva Rak's health & wellness team
3. Head Yoga
Embrace the perfect fusion of Thai traditional medical science and traditional Chinese medicine at Chiva Rak Wellness Centre. Our expert therapists employ acupressure, rolling, and head massage techniques to stimulate blood circulation around the head, alleviating stress headaches, migraines, and insomnia. Our signature treatments also combat hair loss and strengthen hair roots, instilling a sense of calm and confidence in your well-being. Indulge yourself with our holistic approach to wellness and let your mind and body be transported to a state of pure relaxation and rejuvenation.
| Package Inclusion
- Head Yoga for 60 minutes (Gua Sha might be added if needed)
- Health & Wellness Coach consultation with Chiva Rak's health & wellness team
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4. Tuina and Pulling Cupping
Chiva Rak combines two traditional Chinese medicine techniques: Tuina Massage + Cupping into one comprehensive package. The techniques are merged to balance your body's energy, stimulating recovery through traditional Chinese medicine.
Tuina is a traditional Chinese massage technique that utilizes a combination of massage, rolling, acupressure, ironing, and stretching to address issues related to muscle tension, improve circulation, and restore balance to the body.
Pulling Cupping is an ancient art of Chinese medicine. Its origins lie in the theory of traditional Chinese medicine with various cup-shaped tools combined with the use of heat to create a suction force on the skin. Cupping relieves muscle pain, reduces inflammation, and stimulates blood circulation. It can also be used for relaxation.
The two techniques are combined to balance the energy in your body, stimulating the body to recover from the application of traditional Chinese medicine.
| Package Inclusion
- Combination of Tuina and Pulling Cupping for 30 mins in total
- Health & Wellness Coach consultation with Chiva Rak's health & wellness team
5. Fire Rebalance
Blending Thai traditional medicine principles with Chi Nei Tsang massage, this therapy addresses both upper and lower abdominal regions. It employs heat and renowned Thai herbs to strengthen digestion and eliminate toxins, while stimulating the lymphatic and blood circulation systems to restore proper function. This treatment is especially beneficial for those with frequent abdominal discomfort or menstrual irregularities.
| Package Inclusion
- Chi Nei Tsang, Phao Ya , and whole body hot herbal compression
- Health & Wellness Coach consultation with Chiva Rak’s health & wellness team
- All treatments will take around 60 mins.
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Ace of Hua Hin Resort is home to the luxurious Chiva Rak Wellness Centre, a top-tier destination for relaxation and wellness located near Bangkok. With easily accessible and comprehensive amenities, this wellness centre offers a unique atmosphere that allows you to fully immerse yourself in its serene environment. If you're interested in any of our services or have any package inquiries, please don't hesitate to get in touch. Our team of health and wellness coaches, who hold university degrees in Thai and Chinese traditional medicine, are always available to answer your questions and provide expert guidance. Trust us to help you achieve your wellness goals and experience the ultimate in relaxation and rejuvenation.
Below you can find some of the scientific references for our treatments:
- Field, T. (2014). Thai massage: A review. International Journal of Therapeutic Massage & Bodywork, 7(2), 2–6.
- Liu, L., Skinner, M., McDonough, S., Mabire, L., & Baxter, G. D. (2015). Acupuncture for low back pain: An overview of systematic reviews. Evidence-based Complementary and Alternative Medicine, 2015, 328196.
- Veerasarn, S., & Stalder, N. (2018). Thai massage, and Thai herbal compress versus oral ibuprofen in symptomatic treatment of osteoarthritis of the knee: A randomized controlled trial. Biomedical Research and Therapy, 5(7), 2334-2351.
- Buttagat, V., Eungpinichpong, W., Chatchawan, U., & Arayawichanon, P. (2011). Therapeutic effects of traditional Thai massage on pain, muscle tension and anxiety in patients with scapulocostal syndrome: A randomized single-blinded pilot study. Journal of Bodywork and Movement Therapies, 15(1), 15-23.