DE-STRESS
A world of calm, immersed in therapeutic tropical surrounds, with lush greenery in the garden of each private villa. Escape the stresses of everyday life and find solace at RAKxa.
The De-stress package centres on healing and soothing modern souls, with treatments to revitalise the spirit, restore inner balance and remedy the lingering effects of tension on the mind and body.
Each programme targets your personal needs, with offerings ranging from physically healing massage therapies and digestive-balance treatments to restorative mindfulness practice with lifelong benefits.
Supported by technologies that unearth underlying issues, the De-stress package rejuvenates the body on a cellular level. It is designed to heal from the inside out – identifying issues for targeted management, balancing the circadian rhythm for improved sleep, strengthening the immune system and boosting energy and metabolism.
The mind plays an equally important role in the journey towards stress-free living. Treatments in this package will also improve emotional quotient (EQ) and enhance focus, while promoting daily mindfulness. You’ll learn how to use these practical lifestyle guidance for application in your daily life beyond RAKxa.
“Uncover true peace and calm for the duration of your stay at RAKxa, and beyond.”
OBJECTIVES
- Calm the mind and body
- Strengthen the immune system
- Combat exhaustion and boosts energy levels
- Stimulate metabolism
- Balance the circadian rhythm
- Restore gut balance
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| Package Inclusion
- Consultations
- 1 Health and wellness consultation
- 2 Doctor consultations
- 1 Nutrition and dietetics consultation
- 1 Lifestyle consultation
- Accommodation as per selection
- Round-trip airport limousine transfer between Bangkok international airports or from any location within Bangkok city and RAKxa.
- 3 wellness cuisine meals or detox meals per person and per night of stay
- Complimentary healthy drinks, herbal tea and fresh seasonal fruits in villa
- Complimentary general physical examination
- Assessments
- 1 DNA scientific wellness screening
- 1 Comprehensive blood test + urine test + stool test
- 1 Provoked urine heavy metal test
- 1 Physical movement assessment
- 1 Physiotherapy assessment
- 1 EKG
- 1 ABI
- 1 Body composition analysis session
- Complimentary daily fitness and leisure activities
- Complimentary use of hydrotherapy area, including vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
- Specific treatments as listed in the programme
- 1 Cryo sauna session
- 1 Whole body light therapy session
- 1 Infrared sauna session
- 1 Hyperbaric chamber session
- 2 IV infusion treatments with weber laser therapy
- 1 One month de-stress supplement
- 1 RAKxa relaxing massage
- 1 Tranquility pro sleep massage
- 1 Stress release massage
- 1 Floatation
- 1 Chi Nei Tsang session
- 2 Acupuncture & moxibustion sessions
- 1 Thai herbal compress massage
- 1 Singing bowl healing
- 1 Meditation session with Ayurvedic doctor
- 1 Alternative medicine treatment
- 1 Shirodhara
- 1 Recover touch facial
- 1 Private Tai Chi
- 1 Private Yoga
EXTRA NIGHT INCLUSIONS
- Accommodation as per selection
- 3 wellness cuisine meals or detox meals per person and per night of stay
- Complimentary healthy drinks, herbal tea and fresh seasonal fruits in villa
- Complimentary daily fitness and leisure activities
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Complimentary use of hydrotherapy area, including vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool
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Treatment credit value at THB 7,000.- net per person per night is applicable for purchasing treatments during stay at RAKxa Jai (Holistic Wellness) and at RAKxa GAYA (Medical Gym). It cannot be redeemed into cash, and not applicable to purchase products at RX Store, VitalLife (Medical Wellness).
| Health & Wellness Coach Profile
During stay you will meet with RAKxa Professional Health Coach Team managed by Bumrungrad International Hospital.
Pre-stay get in touch with the wellness team via B-Healthy Mobile App and start a consultation, get health assessment (scheduled).
Post-stay online follow up with health coach based on your package.